This a deep dive into your career and life to see where you are stuck, and what would bring you the most fulfillment, work/life balance and personal growth at this time.

* Pre-coaching questionnaire
* Initial two-hour consultation (in person, on Zoom/Skype or on the phone)
* Personalized journaling exercises and other homework
* 60-minute phone or Zoom call and follow-up email
* Two email support exchanges

Essential Self Support Package includes in all of the above but with an additional 60-minute check-in phone call, up to 3 email support emails per week, and a copy of Kristina's Personal Growth Gab or Say It To Make It book by request.

For those who want a more robust engagement and commitment, you can add on an additional 3 session phone package at a reduced rate when purchased with the ESC's above. See drop down for options.

Essential Self Consultation (ESC) $782
ESC Support Package $1160
ESC Support + 3 Session Phone Package $1700

Custom packages available upon request, contact Kristina for more information and to discuss your needs.