Self Care for the Student & Young Adult Soul - March 3rd, 2024 3pmET

Being a student or new to the workforce requires juggling schedules, responsibilities and a social life, with perhaps a part-time job, family drama, social media and even world situations, all of which can test your sense of self, inner strength and adaptability. It's a lot!

So how can you feel better about it all and get through every day with less stress and more fun, purpose and ease?

Join coach and personal growth expert Kristina Leonardi for perspectives, tips, and tools to help make your days and weeks the most productive & positive they can be.

You'll create a stronger foundation with positive habits that will serve you now and beyond graduation into the "real world"!

In this 75-minute workshop via Zoom you will:
•Learn how to better manage your time and energy.
•Reduce stress and anxiety in your everyday experiences.
•Feel more confident in who you are and what you are doing.
•Have a safe space to talk about your challenges and receive coaching as time permits.
•Download a resource sheet with valuable self-care tips.

Open to ages 18 - 24
(Ages 15 -17 with parental permission)

Register below or Venmo to @clearlykristina
$26 per person / $44 for two - bring a friend!